Psychology explores how the mind makes meaning and how our interpretations shape emotional, physical, and social wellbeing. Understanding our inner processes helps us live with greater balance, intention, compassion, and connection.
Sunday Balance | Happiness / Adversity By
By David Hennessy, Clinical Psychologist Saturday Simplicity
Fun is not frivolous. Psychological research shows that play and enjoyment support emotional regulation, resilience, problem-solving, and connection across adulthood. Making space for fun helps us reconnect with life more fully, rather than stepping away from it.
Wise Wednesday: Thoughts flowing mindfully Flowing with
A mature male clinical psychologist in Varsity Lakes, David Hennessy offers a grounded, compassionate, and deeply human approach to therapy. David reflects on compassion, acceptance, forgiveness, attachment, and the often invisible nature of mental health struggles. With extensive experience across acute, community, and private settings, David supports clients in navigating life’s challenges with resilience and understanding.
