David Hennessy is a Varsity Lakes clinical psychologist who combines years of therapeutic experience with a grounded trades background to offer practical, person centred, evidence based care. His approach supports people to understand their internal world, strengthen resilience, and move toward a more balanced and meaningful life.
Compassion, acceptance, and forgiveness are learnable skills that support emotional steadiness and nervous system balance. Research shows they reduce stress, improve mood and sleep, and strengthen resilience. Small, genuine acts can create meaningful shifts in daily life and relationships.
Evidence based therapy can reduce the intensity of anxiety, support a calmer nervous system, and help you engage more fully in your life. Approaches include CBT, ACT, CFT, mindfulness, and trauma informed care.
Depression can affect how we feel, think, and live. At Hennessy Clinical Psychology in Varsity Lakes, evidence-based therapies including CBT, ACT, and mindfulness offer support for moving toward a more workable and meaningful life.
Mindful Self-Care By David Hennessy, Clinical Psychologist,
Psychological therapy is an essential part of chronic pain care. Learn how evidence-based approaches help people live better, even with persistent pain.
Adult ADHD is more than just forgetfulness or distraction. Learn how it presents in adults, what supports are available, and how to move toward understanding and change.
