Anxiety Education

David the Psychologist, bald with no facial hair, wearing a colourful paisley shirt and bead bracelet, thoughtfully reflecting on Generalised Anxiety Disorder and chronic worry. Subtle text reads David the Psychologist @hennessyclinicalpsychology.

Anxiety and Related Disorders

What Does Generalised Anxiety Disorder Feel Like?

What does Generalised Anxiety Disorder feel like from the inside? This educational article explores the emotional, cognitive, and physical experience of persistent worry.

Cartoon illustration of David the Psychologist, a bald male clinical psychologist wearing a colourful paisley shirt and a thin bead bracelet, thoughtfully reflecting on social anxiety in Varsity Lakes on the Gold Coast.

Anxiety Education

What Does Social Anxiety Feel Like?

An educational overview explaining what social anxiety can feel like, including physical sensations, self-conscious thoughts, and rumination. This article is not diagnostic.