Depression can affect how we feel, think, and live. At Hennessy Clinical Psychology in Varsity Lakes, evidence-based therapies including CBT, ACT, and mindfulness offer support for moving toward a more workable and meaningful life.
Mindful self-care doesn’t have to be complex. Learn how simple, free practices, like nature, creativity, connection, and pausing, can nurture your wellbeing.
Chronic pain affects far more than the body. Modern pain science shows that emotions, nervous system regulation, behaviour, and social context all influence how pain is experienced. This article explains how evidence-based psychological therapy can help people manage persistent pain, improve functioning, and reconnect with meaningful parts of life.
Adult ADHD is more than just forgetfulness or distraction. Learn how it presents in adults, what supports are available, and how to move toward understanding and change.
Adult ADHD often goes unnoticed in childhood and can feel similar to trauma, burnout, or chronic overwhelm. This post explores what adult ADHD is, why it is often missed, and how evidence based treatment can genuinely help.
Psychological support is essential in adjusting to life after an Acquired Brain Injury. This article explores how therapy helps people navigate identity changes, emotional challenges, and meaningful recovery.
An Acquired Brain Injury (ABI) is damage to the brain after birth that affects mood, identity, thinking, and relationships. Psychology can support emotional adjustment and recovery.
Functional Neurological Disorder (FND) causes real and often distressing neurological symptoms despite no structural damage showing on scans. This post explores how psychologists support recovery using evidence-based therapy, emotional regulation, and trauma-informed, multidisciplinary care.
A supportive and evidence informed explanation of Functional Neurological Disorder including symptoms, causes, diagnosis, and current best practice treatment. This post offers a calm and practical overview to help people feel understood and guided in their next steps toward recovery.