Sunday Balance:  Resilience through Balancing Adversity with Intentional Engagement in Positive Aspects of Life

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Sunday Balance | Happiness / Adversity

Sunday Balance | Calm bald man holding scales symbolising balance between adversity and positive aspects of life

By David Hennessy, Clinical Psychologist

Sunday Balance | Happiness / Adversity. Life frequently involves the need to cope with adversity. Intentional engagement in, and appreciation of the positives in our lives make the negatives manageable.

Read more: https://hennessyclinicalpsychology.com/balance-happy-and-crappy/

An Imbalanced Balance: Psychology Today

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