Psychological support is essential in adjusting to life after an Acquired Brain Injury. This article explores how therapy helps people navigate identity changes, emotional challenges, and meaningful recovery.
An Acquired Brain Injury (ABI) is damage to the brain after birth that affects mood, identity, thinking, and relationships. Psychology can support emotional adjustment and recovery.
Functional Neurological Disorder (FND) causes real and often distressing neurological symptoms despite no structural damage showing on scans. This post explores how psychologists support recovery using evidence-based therapy, emotional regulation, and trauma-informed, multidisciplinary care.
A supportive and evidence informed explanation of Functional Neurological Disorder including symptoms, causes, diagnosis, and current best practice treatment. This post offers a calm and practical overview to help people feel understood and guided in their next steps toward recovery.
Continuing the Conversation: Grief, Memory and Ongoing
A gentle introduction to who I work with, who I am, and where I practise. Whether life feels overwhelming or simply a little harder than usual, support is available through evidence based, person centred therapy.
Often, the best way to move forward is to stop. Intentional rest supports clearer thinking, steadier emotions and nervous system recovery. Pausing is sometimes the most productive thing we can do.
Humour can do much more than make us laugh. Humour can support mental health, regulate stress, and foster emotional connection. Learn how laughter influences our brain chemistry and nervous system, and how to intentionally use humour to promote wellbeing.